Rest & Restore Sleep Pack

• Partner our sleep products with relaxing meditation before turning in.
• Find ways to calm your mind and restore your body as you wind down.
• Incorporate our sleep products into your overall body care routines.
• Practise self-care in management of back pain and restless legs.

Magnesium – Organic Australian Magnesium Chloride and steam distilled pharmaceutical water, for optimum elemental magnesium concentration of 60,000PPM or 60mg/ml.

Ultra Stress Relief Soak – Genuine Zechstein magnesium chloride flakes.

Dreamtime Sleep Formula – Calcium (as Calcium Carbonate) 18mg, Vitamin B6 (Pyridoxine HCL) 1.8mg, Magnesium (as Magnesium Citrate) 13mg. Sleep Formula Proprietary Blend 1071mg – Tryptophan, Valerian, Goji (Wolfberry); Chamomile, Lemon Balm, Passion Flower, L-Taurine, Hops, St John’s Wort, Gaba, Skullcap, L-Theanine, Ashwagandha, Inositol, 5-HTP, Melatonin 1.65mg.

Ashwagandha Health Booster – Ashwagandha 650mg, Black Pepper 5mg.

Magnesium – For general use add 10 drops to 600ml or one pint of water and sip during the day. Gradually increase to one teaspoon per day after six weeks. If you are exercising strenuously, experiencing high stress or suffering from lack of sleep, regular headaches or migraines, one teaspoon with the freshly squeezed juice of one lemon or lime is a great way to get a boost of magnesium. The ascorbic acid in the lemon or lime combines with the magnesium chloride, helping it more readily cross the blood brain barrier for effective absorption by the brain cells.

Ultra Stress Relief Soak – Add 1/3 packet to a warm bath and soak for 20-30 minutes. Can also be used as a foot bath in the same way.

Dream Time Sleep Formula – Dreamtime contains 1.65mg Melatonin per serving suggestion of two capsules and under the latest TGA guidelines, it’s usage should be limited to a maximum of one month for the short term treatment of primary insomia. As a dietary supplement, take maximum of two (2) capsules once a day. For best results, take 20-30 minutes before bedtime with 8oz/250ml glass of water or as directed by your healthcare professional.

Ashwagandha Health Booster – As a dietary supplement take one (1) capsule once a day. For best results, take 20-30 min before a meal with 8oz/250ml glass of water or as directed by your healthcare professional.

Dreamtime Sleep Formula is packed with numerous nutrients shown to induce deep restful sleep.

Magnesium, the relaxation mineral acts on nerves and the brain’s pain receptors, reduces anxiety and hypersensitivity to pain, and reduces inflammatory pain.

We chose magnesium chloride being the most absorbable. Orally it’s rapidly digested and as a bath soak it’sabsorbed through the hair follicles.

Magnesium deficiency is common so both are great ways to top up.

Ashwagandha is a traditional Indian Ayurveda herb used for centuries for its anti-inflammatory and anti-anxiety properties.

Ashwagandha has sedative, calming and cognition promoting effects and been used for memory loss and neurodegenerative diseases. It improves energy levels and is used for arthritis.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.